Demystify Tamarind: Paleo Goan Fish & Shrimp Curry

As promised we are sharing our Paleo Goan Fish and Shrimp Curry with you. Henry and I made it together and it was not only wonderful to cook together, as always, but more over the taste of this dish was authentic and out of this world delicious. The key is of course fresh ingredients and made from scratch. This recipe serves 4 and we are showing it here with our Cauliflower rice.
So without further ado, here is the ingredient line up:
  • 2 lbs white fish cleaned and cut into pieces
  • 1 lb large shrimp
  • 1/2 cup of tamarind pulp
  • 1/2 cup hot water
  • 1 large onion sliced
  • 1 large tomato sliced
  • 7-8 dry red chillies
  • 5 cloves of garlic
  • 1 inch fresh ginger, chopped
  • 1 1/2 cups grated fresh coconut
  • 2 tbsps coriander powder
  • 2 tbsps cumin powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chilli powder
  • 4 Serrano peppers diced
  • 2 tbsps coconut or palm oil
  • Hot water for gravy (approximately 2 cups)
  • Sea Salt to taste

And here is how you go about making it:

Tamarind Preparation is key. Put the onion, tomato, coconut, ginger, garlic, dry red chillies, all the spices and the tamarind into a food processor and grind well to make a smooth paste (masala). Heat a deep pan on a medium flame, add the coconut oil and heat. Add the green chillies, masala paste you just ground to the oil and fry for 5 minutes. Now add the 2 cups of water (add more water if you would like more gravy) and bring the gravy to a boil. Reduce the flame to a simmer and cook for 10 minutes. Add salt to taste. Gently add the pieces of fish to the gravy and cook for 10 more minutes. Do not cover the pan at any time during the cooking. Turn off the stove and serve immediately with cauliflower rice.

Pooja, you’d be proud of us. :-)

About these ads

About Svendblad Josephine
I am positive thinker. I hope to be able to help people be more successful both in business and with changing their relationship to foods.

5 Responses to Demystify Tamarind: Paleo Goan Fish & Shrimp Curry

  1. Sharan says:

    I would like to subscribe to your posts via email. Thanks!

  2. Pingback: Demystify Tamarind: Tamarind Glazed Sea Bass « Nutty Kitchen

  3. Pingback: Demystify Tamarind: Paleo Goan Fish & Shrimp Curry « Nutty Kitchen | Coconut Curry Recipe

  4. Pingback: Weekend Link Love | Mark's Daily Apple

  5. Pingback: Help for Indian diet | Mark's Daily Apple Health and Fitness Forum page

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 2,464 other followers

%d bloggers like this: