Month: September 2011

• Pescado a la Veracruzana

  I got to spend some quality time this afternoon with my amazing friend Dunia, while my husband surprised us with this amazingly light and satisfying dish.  He used fabulous fish from our friends at Alaskan Pride and organic tomato sauce. Here is the line up for your needed Ingredients 2 lbs of white flaky fish…

  Svendblad Josephine

  09/26/2011

  Entree, Paleo, Perfect Health Diet, Primal, Recipe

  antioxidants, Cook, Cooking, dairy-free, gluten-free, HDL cholesterol, health, natural oils, Nutrition, Recipe, seafood, Tomato, Tomato sauce

• Pho Nutty Kitchen Style

  Thank you Paul and Shou-Ching for this amazing dish and inspiration from your awesome Perfect Health Diet site. Wonderful ingredients that you’ll need to make this dish: 2 quarts of stock, we used some our duck stock 5 cloves of garlic, sliced 2 inches of fresh sliced ginger 3 cups of whole shiitake mushrooms, we…

  Svendblad Josephine

  09/12/2011

  Entree, Paleo, Perfect Health Diet, Primal, Recipe

  beef, Cooking, dairy-free, Fish sauce, gluten-free, Phở, Recipe, Soup

• Egg-Dijon Salad Dressing

  We love a good oil and vinegar dressing, but ever so often we crave a bit more; looks like we have hit one of those plateaus, you can certainly expect a few more recipes coming your way. Today, we’d like to introduce a simple, but different and delicious dressing for your favorite salad. We served…

  Svendblad Josephine

  09/06/2011

  Condiment, Paleo, Perfect Health Diet, Primal, Recipe, Salads

  Boiled egg, Cooking, dairy-free, gluten-free, health, herbs, LDL cholesterol, Lettuce, Mustard (condiment), natural oils, Nutrition, olive oil, Recipe, Salad