Month: October 2011

• Spicy Macadamia Nut Okra

  Okra is one of our most favorite vegetables to cook. Tonight I thought that I would try a different rendition to go with our perfectly cooked King Salmon. Check out a few of our other Okra recipes under Veggies and Sides. This dish calls for 4 cups of Okra. Simply chop off the tops and…

  Svendblad Josephine

  10/26/2011

  Perfect Health Diet, Primal, Recipe, Side Dish

  antioxidants, bacon, Cook, Cooking, dairy-free, gluten-free, HDL cholesterol, health, Macadamia, Nutrition, Okra, Recipe, vegetables

• Black Cod Medallions with Mushrooms

  If you have not made Sablefish medallions before, then this is the dish to try.  Alaskan Pride Seafood has the best that we’ve had. Here is our line up of delicious Ingredients: 1 lb Sablefish (black cod) medallions 2 Cups baby bello brown  mushrooms, sliced 2 Cups fresh organic spinach 1 Large Red Onion, sliced 3…

  Svendblad Josephine

  10/04/2011

  Entree, Paleo, Perfect Health Diet, Primal, Recipe

  Black pepper, coconut oil, Cooking, gluten-free, HDL cholesterol, health, natural oils, Nutrition, Recipe, seafood