Happy Birthday Henry!

It was a big week last week, among many things, most importantly it was Henry’s 40th birthday. He has never looked better, since we have switched  to a Primal/Paleo way of life about 2 years ago. He has gotten so much stronger, his workouts are amazing – thanks to many including Robb Wolf, Martin Berkhan,…

LGL’s Kiwi-Coast Mussels

Ladies and Gents: this is such an easy and ultra delicious dish that one of our dear friends shared with us while visiting…it is a must try. LGL told us that he learned this dish while traveling around New Zealand’s South Island coastline. According to him, locals boasted a vast array of healthy and delicious…

Baked Taro Chips

Behold the Baked Taro Chips! We make these anytime we want some sturdy dipping chips.  These are awesome to make ahead of time for guacamole, salsa or a great yogurt dip.  They are hardy and very tasty, easy to make and a must try. Taro root is a great alternative to potato chips but must…

Rosemary-Lemon Yogurt Sauce

Ahhh, it getting so nice and warm here in Arizona, and we’ve fired up our BBQ already. We just picked up a whole lamb, but processed and packaged into perfect pieces by Kenny and Brenna Aschbacher of the Fish Hugger. Fabulous lamb guys!  Try this delicious sauce with grilled lamb chops and on top of…

Ćevapi – Croatian Sausage

What a treasure to have my parents visit.  This is a very old, very traditional dish that I grew up with.  A good glass of wine and good company makes this meal even more enjoyable to share.  Tonight my dad made these amazing Cevapi, I loved every bit dad!   Thank you! Ingredients for about…

Chilled Lemon Creme

It’s lemon harvest time and we’re trying to figure out different and interesting ways to use our lemons from our tree. It’s unusual for us to post two dessert dishes in a row, but I just could not resist. It’s starting to warm up here in AZ and Summer is slowly approaching, with that said,…

Paleo Ube Jam – Purple Yam Jam

A few years ago on a trip to the Phillipines, Henry made the day trip from Manila to The Good Shepherd Convent in the town of Baguio.  This Convent is world renowned for their delicious desserts, specifically their Ube Halaya or Ube Jam.  What is Ube Jam?  A delicious combination of Purple “Yams” (Sweet Potatoes really), Evaporated…

Breakfast BLE – Bacon Liver and Egg

Yes, my wonderful husband was at it again…he made an amazing breakfast for me since I was not going to be able to eat all day due to meetings, etc. He used fresh left over liver filets from our most amazing dinner, another new liver recipe which we will post soon. This amazing breakfast consisted…