Thai Bananas in Coconut Milk (Kluai Nam Wa) Paleo-ized

These last few days have been incredibly busy, thus the late post.  So as a reward for your patience, we thought it pertinent to share a dessert with you. 🙂 It is super delicious, very easy to make, has no added sugar and can be enjoyed warm or cold.  As many of you know, we love Thai foods and really anything made with coconut. Today we’d like to share a very popular and traditional Thai dessert with you, minus the added sugar.  Thai Bananas in Coconut Milk or Kluai Nam Wa, eliminating the sugar makes this a perfect Paleo dessert. … Continue reading Thai Bananas in Coconut Milk (Kluai Nam Wa) Paleo-ized

Banana Chocolate Chip Coconut Cupcakes

Got an itch for something sweet, but don’t want any added sugar? Try our Banana Chocolate Chip Coconut Cupcakes, they are easy to make, and super healthy, just what your body needs. They have no added sugar other than what comes from the bananas and dark chocolate chips. Visit our STORE if you don’t have all the ingredients or click on Tropical Traditions. For those of you who would like to learn more about the amazing benefits of coconut oil, check out Mark Sisson’s article on Smart Fuel.  Very informative as always. Ingredients 3 Eggs 2 medium Bananas 2 tablespoons … Continue reading Banana Chocolate Chip Coconut Cupcakes


Almond Walnut Chocolate Chip Cookies Austrian Zwetschenkuchen (Austrian Plum Cake) Banana Chocolate Chip Coconut Cupcakes Butter Rum Torte Cardamom Coconut Cream Custard Chilled Lemon Creme Coconut & Yogurt Macaroons Coconut Flour Pie Crust Coconut Oil Fudge — Nutty Kitchen Style Coconut Whipped Cream Cooking with Coconut Oil: Fig Ricotta Tart Dark Chocolate Covered Lychee Balls Fruit Yogurt Pudding Gluten Free Labor Day Cupcakes Gluten-free Banana Squares Gluten-free Coconut Chocolate Chip Walnut Cookies Lemon Squares Mom’s Banana Nut Bread Mom’s Poppy Seed Apple Cake Paleo Fig & Barberry Lemon Bites Paleo Ube Jam – Purple Yam Jam Poppy Seed Apple Coconut Loaf Poppy Seed Banana Torte Primal Dessert: Jo’s Almond Blueberry Butter Squares Rhubarb Kompotte Thai Bananas in Coconut Milk … Continue reading Desserts