Cooking with Apples: Apple Butternut Hash

Ingredients for 2-3 servings

• 1 Butternut Squash, cut into 1/4 inch cubes
• 1 or 2 Organic Fiji or Pink Lady Apples, cut into 1/4 inch cubes
• 4 Green Onions, chopped
• 1 1/2 Tbsp Virgin Coconut Oil
• 1/2 tsp Saffron
• 1 tsp Organic Vanilla Extract
• 1 tsp Fresh Thyme
• Salt and Pepper to taste

Instructions

1. Heat Coconut Oil in large cast iron pan
2. Add white to light green portions of green onion to oil and cook for 3-5 on medium high, stir to avoid burning
3. Add  Butternut Squash and spices and continue to cook on medium, medium-high heat stirring often to avoid burning.  Cook for about 15 minutes.  Squash should be a little firm, but easy to stick your fork into.
4. Add apples and remaining green onion pieces and combine well with squash, lower heat and cook for another 5 minutes
5. Serve and enjoy.  We usually pair this with Pork Chops or White Fish.