Ensalada de Agucate y Tomate (Avocado and Tomato Salad)

Avocado is one of our favorite foods and finds its way onto our plate just about daily. We love combining fresh avocado as pairing to our breakfast, dinners and appetizers.

Today we’d like to share a typical Colombian dish that Henry grew up with: Ensalada de Agucate y Tomate

Traditional Ingredients to make this ultra delicious salad: (this serves 3)

  • 2 vine ripe tomatoes (de-seed)
  • 3 large perfectly ripe Haas avocados, cut in half and peel carefully with a sharp knife and cut into larger slices
  • 1 green onion (thinly sliced)
  • 1.5 tbsp olive oil
  • pinch of sea salt to taste
  • juice of 1 large lime
  • 1 tbsp cilantro, very finely chopped

Mix carefully and chill for 30 minutes prior to serving. Enjoy with your favorite protein!

Happy Cooking – Jo and Henry


8 Comments Add yours

  1. Amy says:

    Yum! I could eat that every day!


  2. Dan says:

    Im very glad I have found your site. Have added you to my links. Great Recipes!


    1. Hello Dan and welcome! I just checked out your site. I like it! We don’t believe that all saturated fats are bad 🙂 Looking forward to interesting exchanges. Jo


  3. Laurie D. says:

    Yum, on my list for tomorrow’s dinner!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s