Tag: Nutrition
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Beets, Beets, Beets
We love beets, white with red swirly ones (candy-cane), yellow ones, dark red ones…we love them all. They not only taste amazing, but they are super nutritious too. Beets are high in folic acid (great for pregnant women), potassium, calcium and antioxidants (betacyanin, which is what gives beets their rich red color.). Now the beets…
Nutty Kitchen 