cook for life!
Contribution by Kendrick Kotter With the Thanksgiving holidays just around the corner, now it is time to start thinking and planning what you are going to prepare for your friends and family. How are you going to cook the Thanksgiving Turkey this year? Are you going for the traditional roasting way? Or are you thinking…
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By Dr. Chris Driscoll Being cautious about your health doesn’t have to be a dull and agonizing check off your to-do list. You can make it fun by trying new foods and recipes throughout the week. It’s not hard to cover all the basics, especially if you eat a variety of naturally colorful foods and…
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After many years of sharing various recipes and alternative options for a gluten-free and anti-inflammatory way of eating, we are proud to be able to offer you our Kitchari Kit and Ancient Spice Blends now available in our SHOP. Our KITCHARI KIT is less expensive, offers nutritious quinoa instead of rice, and is excellent for…
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Creme Brulee (burnt creme) has been around for a few hundred years and is originally from France, but didn’t become super popular until the 1980’s. It is usually made with heavy creme, but we are offering it to you with coconut milk and much less sweet. As this beautiful Fall/Winter season is upon us it…
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Autumn is here and savory foods are a welcome addition to your dinner menu. This recipe is very simple and fairly effortless that will absolutely amaze your friends. Shown here is a 5.4 lb boneless leg of New Zealand lamb and will satisfy 8 – 10 guests depending who you invite. 🙂 Make sure that…
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Fried foods are a favorite snack for many people as we head into football season. While fried food certainly a delicious treat, it can be very heavy and leave you feeling weighed down. While I don’t advocate that you make a habit of eating fried, there will be times when you do want that special…
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The end of summer is here and we are finally done with 110 degree heat here in our Sonoran Desert. Mangos are once again in season and are so perfect that we had to make a new recipe for salsa that is so delicious and it will keep your breath feeling fresh as it is…
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A balanced lifestyle can benefit mind, body, and spirit. Making the right choices each day in what we put into our bodies not only determines how we feel, but how much energy we have. The same goes when we discuss what we are contributing to our health, rather than taking from it. Local, organic vegetables,…
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This dish was well received as a side dish to our friend’s dinner, but could have stood alone as an Hors D’Oeuvre also. Eggplant is one of those lovely vegetables that will absorb flavors and spices beautifully due to its’ silky spongy nature, and it is incredibly good for you. Eggplant is a very good source…
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Let’s face it, eating leafy greens as your salad is wonderful, but it can get a bit monotonous. Eating a variety of fresh ingredients is absolutely key to a healthy lifestyle. We’d like to introduce you to another way to enjoy a tasty lunch or perhaps a lighter fare for dinner or a creative side…
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Nutty Kitchen 