cayenne – Nutty Kitchen

Introducing our SHOP

After many years of sharing various recipes and alternative options for a gluten-free and anti-inflammatory way of eating, we are proud to be able to offer you our Kitchari Kit and Ancient Spice Blends now available in our SHOP. Our KITCHARI KIT is less expensive, offers nutritious quinoa instead of rice, and is excellent for…

Savory Calamari & Cod: Thai Inspired

Although we’ve been cooking as usual, we haven’t really shared recipes consistently and we are sorry for that. We are back and you can expect consistent posts. Thank you for your continued visits and recreation of our dishes. Ingredients 2 cups calamari tentacles 1/2 lb cod, cut into 1/2 inch pieces (you could also use…

Crab Cakes

We can never eat crab cakes because of the breading, but I love them. We haven’t eaten one in years, but recently, amazing Chef, Abbie accommodated me by making me gluten-free crab cakes. Thank you Chef Abbie! She has a wonderful restaurant in tucked away, but worthwhile to visit Cottonwood, AZ. We took a quick…

Crock Pot Spiced Whole Chicken

By: Svendblad Josephine 11/06/201011/06/2010

Entree, Paleo, Primal, Recipebutter, cayenne, Chicken, Cooking, dairy-free, gluten-free, health, Nutrition, Recipe, spices2 Comments

Oh wow, check out what Henry whipped up for us this morning before he left for work! We paired this with our Rosemary Roasted Sunchokes. He quickly whipped up the rubbing ingredients and had this incredible dish finished in 10 minutes. No utensils required folks the meat and bones will literally melt in your hands.…

Coconut Oil Fudge — Nutty Kitchen Style

By: Svendblad Josephine 10/18/201010/18/2010

Desserts, Hors D'Oeuvre, Paleo, PrimalBaking and Confections, cayenne, coconut oil, Cooking, dairy-free, Fudge, gluten-free, natural oils, Nuts and Seeds, super-food, Vanilla extract, Vegetarian11 Comments

There are many Coconut Oil Fudge Recipes to be found online with a simple Google search. Our recipe was modified from one we found over at Tropical Traditions. How does one improve on such a simple combination of ingredients and preparation instructions? Well, for one, we use significantly less honey/sweeteners but we still manage to…

Spiced Butternut Squash Fries

By: Svendblad Josephine 07/19/201007/18/2010

Hors D'Oeuvre, Paleo, Primal, Side Dishcayenne, coconut oil, fresh ground nutmeg, gluten-free, health, vegetables12 Comments

As you know by now, we are huge fans of butternut squash, squash in general. We recently perused one of our usual blogs and came across these amazing sweet potato fries. We thought that Sarah of Everyday Paleo had a great flavor combination in her Sweet Potato Spears and wanted to take it for a…

Horseradish Guacamole

By: Svendblad Josephine 04/21/201006/29/2010

Condiment, Food Wisdom, Health & Fitness, Hors D'Oeuvre, Primalcayenne, gluten-free, root, sauces, vegetables2 Comments

Anyone who’s ever eaten horseradish knows that it helps with sinus issues. It really clears your nose cavity and sinus areas, and can actually give you this burning sensation if the root is too spicy or if you eat too much at once. Nonetheless, it clears us up. Lately we’ve had a tough time with…

Looking for a lunch alternative? Butternut Squash Soup

By: Svendblad Josephine 04/09/201004/16/2010

Entree, Food Wisdom, Health & Fitness, Paleo, Primal, Side Dishantioxidants, butter, cayenne, fresh ground nutmeg, olive oil, squash, super-food, vegetables, Vegetarian3 Comments

Let’s face it, salads are great and we eat them all the time. But once in a while we welcome an alternative. So with that said, let us share our Butternut Squash Soup with you. You can easily make this in advance and have it at work or as a dinner. We just made this…

Happy Easter!

By: Svendblad Josephine 04/04/2010

Food Wisdom, Health & Fitness, Hors D'Oeuvre, Primal, Side Dishcayenne, gluten-free, sweet potato, Vegetarian, yogurtLeave a Comment

Ahhh the wonderful taste and power of eggs. There are so many things that you can do with eggs, boil them, poach them, bake with them, color them for easter, devil them…on and on it goes. We grew up with true cage-free and free-range eggs. The chickens were not confined to some little patch of…

Kiwi Pear Chutney with Ghee

By: Svendblad Josephine 03/25/201004/01/2010

Desserts, Primal, Side Dishantioxidants, butter, cayenne, fresh ground nutmeg, fruit, ghee, sauces, VegetarianLeave a Comment

This is an absolutely delicious topping for desserts, but also lends itself exceptional for pork dishes! Ingredients 2 large Pears halved, peeled and cored 3 medium Kiwi chopped & peeled 1/2 tbsp Ghee 1 medium Lemon juice 1 pinch Cinnamon 1 pinch Fresh ground nutmeg 1/4 pinch Sea salt 1 tbsp Rum 1/2 pinch Cayenne…