Today, I’d like to share a personal all time favorite of mine since childhood, Leberknoedel, aka Liver Dumplings. These are so incredibly easy to make and offer a nutritional punch like little else. Check out how nutritious liver is. In this case we used chicken liver, but you could use veal or good grass-fed beef…
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Crock Pot Spiced Whole Chicken
Oh wow, check out what Henry whipped up for us this morning before he left for work! Â We paired this with our Rosemary Roasted Sunchokes. Â He quickly whipped up the rubbing ingredients and had this incredible dish finished in 10 minutes. Â No utensils required folks the meat and bones will literally melt in your hands.…
Read MorePrimal Stuffed Chicken with Brussel Sprouts
Let’s de-mystify making a whole chicken for dinner. It really is very easy to make and fairly inexpensive, especially if you do not buy pastured or organic chicken. We insist on pastured and organic because most chickens are not kept well and are injected with hormones to say the least. A pastured organic chicken for…
Read MoreCook a meal in 30 minutes or less!
Most of our meals are between 20 and 30 minutes of preparation and cook time. Virtually all ingredients that we use and recommend are organic and “real foods”. By real foods we mean that we look for fresh ingredients rather than canned or preserved. Whole foods are of the utmost importance when you’re trying to…
Read MoreSun-dried Tomato Pan Roasted Chicken
Wondering what to make for that special someone tonight? Here is a great quick and easy recipe that’s satisfying and healthy. Ingredients 4 pieces Chicken Thighs skinned & cleaned 4 Shallots sliced 4 cloves Garlic sliced 3 tbsp sun-dried Tomato diced 1 tbsp Fresh Thyme 1 pinch Black pepper 3 pinches Sea salt to taste…
Read MoreAlmond Crusted Chicken Breast
This is a relative of my original Viennese Schnitzel. It’s incredibly delicious, quick and most of all healthy. Ingredients 4 6 oz Chicken breasts butterflied 2 tbsp Coconut oil 1 cup Almond Flour blanched 3 pinches Sea salt to taste Instructions Always use organic if you can. Chicken breast should be butterflied and slighlty tenderized…
Read MoreVindaloo Chicken Thighs
Spicy, so moist and so delicious! So easy, so fast! Ingredients 3 lbs Chicken Thighs trimmed 2 tbsp Coconut oil 1 large White Onion sliced 3 Garlic chopped 1 tsp Tumeric 1 tsp Cumin powder 1 package Vindaloo Sauce 3 pinch Sea salt to taste Instructions Trim chicken of fat and set aside. We use…
Read MoreSuper Moist Chicken Breast
Pan Roasted Chicken Breast, moist every time! Ingredients 4 Chicken breast tenderized 1/4 cup Coconut oil 1 pinch Sea salt to taste 1 pinch Black pepper to taste 1/4 cup Water Instructions In a high-rimmed sautee pan, heat coconut oil on high and place chicken breasts in hot oil, salt, pepper and brown each side…
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Nutty Kitchen 