Mango Salsa

The end of summer is here and we are finally done with 110 degree heat here in our Sonoran Desert. Mangos are once again in season and are so perfect that we had to make a new recipe for salsa that is so delicious and it will keep your breath feeling fresh as it is…

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Gluten Free Pizza

As you know, we always mix our own ingredients to make a dish, but we thought that this time, we would show you a gluten-free pizza recipe that you can make quickly and easily have access to pretty much throughout the U.S. It is not always easy to find all the right flours required to…

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Cucumber Relish

Henry, my wonderful husband, surprised me with this dish of love when I got home from a really long day of work recently. This dish is so incredibly refreshing, light and satisfying that it erased all the clutter of my day, and I hope that it does the same for you. It is a make…

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Mixed Ceviche (without Onions)

We love ceviche just about every way. This past spring we enjoyed some variations with juices and coconut milk  in Bogotá, Colombia. In my opinion, Colombia has some of the tastiest ceviche. Ours today has three different seafood in it, for taste and texture. We chose to leave the onions out of this dish this…

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Egg-Dijon Salad Dressing

We love a good oil and vinegar dressing, but ever so often we crave a bit more; looks like we have hit one of those plateaus, you can certainly expect a few more recipes coming your way. Today, we’d like to introduce a simple, but different and delicious dressing for your favorite salad. We served…

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Beet and Turkish Goat Cheese with Guava Dressing

This latest creation is simply delightful and fabulous. We shared one large beet between us in this salad. Here is the fantastic line up of ingredients: 1 large “organic” beet, boiled and peeled 2 – 3 fresh guava fruit 1 fresh red chili pepper 1 pinch of Himalayan Pink sea salt 1 pinch of fresh…

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Rockfish Ceviche

We went on this awesome hike early this morning, Tom’s Thumb, took another “new” way down, was not a good idea in hindsight; we took Gardener’s Wall down. Oh boy…LOL We were hungry, but wanted something light and fabulous, because it is getting hot out, so Henry whipped up some amazing ceviche. Check it out…

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Raw Kale Salad

We love Kale cooked or raw. Kale is incredibly nutritious and healthy. Here is what you will need for our ultra fresh and refreshing Raw Kale Salad: This recipe will make enough for many salads, we like ours with very light dressing, so it even lasts longer. 1 – 2 bunches of fresh Kale, thoroughly…

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Ratatouille & Pork Chops

Ratatouille is a traditional French dish that is simply mixed vegetables baked in a casserole dish.  There are hundreds of ways to prepare this savory dish and most of the recipes you’ll find are already Paleo, or nearly so.  We made ours with some squashes that are in season and available at our farmer’s market.  For the…

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Ensalada de Agucate y Tomate (Avocado and Tomato Salad)

Avocado is one of our favorite foods and finds its way onto our plate just about daily. We love combining fresh avocado as pairing to our breakfast, dinners and appetizers. Today we’d like to share a typical Colombian dish that Henry grew up with: Ensalada de Agucate y Tomate Traditional Ingredients to make this ultra…

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