Cold Golden Beet Soup

Yumm yumm yumm! On a hot day this soup is perfect to fill you up or serve as a perfect appetizer. Golden beets are as packed with vitamins and goodness as red or other varietals. We love this soup and hope that you will too, here are the simple ingredients and preparation. I like this…

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Beet and Turkish Goat Cheese with Guava Dressing

This latest creation is simply delightful and fabulous. We shared one large beet between us in this salad. Here is the fantastic line up of ingredients: 1 large “organic” beet, boiled and peeled 2 – 3 fresh guava fruit 1 fresh red chili pepper 1 pinch of Himalayan Pink sea salt 1 pinch of fresh…

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Raw Kale Salad

We love Kale cooked or raw. Kale is incredibly nutritious and healthy. Here is what you will need for our ultra fresh and refreshing Raw Kale Salad: This recipe will make enough for many salads, we like ours with very light dressing, so it even lasts longer. 1 – 2 bunches of fresh Kale, thoroughly…

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Beets, Beets, Beets

We love beets, white with red swirly ones (candy-cane), yellow ones, dark red ones…we love them all. They not only taste amazing, but they are super nutritious too. Beets are high in folic acid (great for pregnant women), potassium, calcium and antioxidants (betacyanin, which is what gives beets their rich red color.). Now the beets…

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