Bacon Wrapped Asparagus

We made this delicious appetizer for our dinner guests last weekend, and they loved it. It is very easy to make, is very nutritious and makes a great starter for just about any gathering.  Wait did we just say that bacon was nutritious?  Yes, friends, contrary to what you’ve been told saturated fat’s are actually…

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Coconut-Curry Asparagus Soup

The combination of flavors is unbelievably delicious: the subtle sweetness of the coconut milk, mild curry and the interesting bittersweet taste of the asparagus make for a most delectable appetizer or even lunch entrée.  Just remember to pair this soup with your favorite protein if you’re going to eat this as a stand-alone dish. This…

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Amino Glazed Cod

When we lived in Boston, Henry and I used to visit Oishii Sushi on special occasions. The chef used to prepare this fantastic warm glazed black cod for us. …one of the tastiest morsels that we’ve enjoyed on our culinary journey. A short while back, we discovered a cool coconut company that sells Coconut Aminos and…

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Super Moist Chicken Breast

Pan Roasted Chicken Breast, moist every time! Ingredients 4 Chicken breast tenderized 1/4 cup Coconut oil 1 pinch Sea salt to taste 1 pinch Black pepper to taste 1/4 cup Water Instructions In a high-rimmed sautee pan, heat coconut oil on high and place chicken breasts in hot oil, salt, pepper and brown each side…

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