Month: April 2015

• Pan Fried Smelts

  

  Hello there! It’s been a while, a long while actually. Here at NK we still eat real food, shop locally and continue to work on reducing our environmental footprint. We are huge fans of sardines and healthy sustained fish. Whether frozen or fresh, smelts are deliciously pleasing every time. Smelts are a family of small…

  Svendblad Josephine

  04/06/2015

  Entree, Hors D'Oeuvre, Paleo, Perfect Health Diet, Primal, Real Food, Recipe

  coconut oil, Cooking, dairy-free, gluten-free, HDL cholesterol, natural oils, Nutrition, Recipe, seafood, super-food