Our Sedona Primal Anniversary Weekend

We just celebrated our anniversary over this weekend, and wanted to share with all of you our very primal gastronomical and outdoor activities in this synopsis of a most, most magical weekend for us.  Yes, believe it or not, it is possible to have a fun, indulgent weekend and still stay true to this primal…

Read More

Demystify Tamarind

What is Tamarind?..you ask. It is an absolutely superb fruit which grows on tall trees in South America, Asia and North Africa. The pods are about five inches long and contain seeds and a pulp that become sour when dried. The pulp of the fruit is the main portion of tamarind used in food production. When…

Read More