Wild Black Rice Burger Patties with Dover Sole

It’s been a little while since we posted last, so very much has happened – the most important and sad is that we have lost our boy Tiger, who you see on our last post. We have not had the heart or mindset until now to think of other things. We will miss him forever!…

Read More

Andy Deas Breakfast Special: Sausage and Beef in Coconut Milk

Who is this Andy Deas you ask? Andy Deas and Robb Wolf from Norcal Strength & Conditioning fame are the hosts of The Paleo(lithic) Solution podcast.  This weekly podcast is a veritable cornucopia of Paleo Nutrition and Sports & Conditioning goodness.  I can’t recommend it highly enough. As of a couple of weeks now, Robb Wolf is also a New York Times…

Read More