Tag: Black pepper

• Salmon Bacon Budget Breakfast

  Salmon is always a healthy and delicious option, but it’s not the first thing that comes to mind for breakfast. Today we’d like to feature less common and less expensive part of this great fish…Salmon bellies, or “Salmon Bacon”; the extra fat content in the bellies makes these especially desirable for their healthy Omega-3 fats.…

  Svendblad Josephine

  01/19/2011

  Breakfast, Entree, Paleo, Primal, Recipe

  bacon, Black pepper, Cook, Cooking, dairy-free, gluten-free, HDL cholesterol, health, natural oils, Recipe, Salmon, super-food, Turmeric

• Duck Duck Soup

  Remember the $18 Duck? This little duck fed us until we were stuffed for three full meals. So as promised, we are finally sharing how to make this easy soup from your left over Whole Duck recipe, i.e., the carcass and innards. ~You can also do this recipe with left over chicken, or turkey, or…

  Svendblad Josephine

  01/08/2011

  Breakfast, Entree, Food Wisdom, Paleo, Primal, Recipe, Side Dish

  Black pepper, Carrot, Celery, dairy-free, Duck, gluten-free, HDL cholesterol, health, herbs, LDL cholesterol, Marjoram, Meal, natural oils, Nutrition, Soup, Stock (food), super-food

• Indian Spiced Roast Duck

  We love cooking whole chickens, hens, and of course ducks! 🙂 So what better way than to start the New Year than with a juicy, crispy, spicy whole duck.  You also know that we like spices – this recipe calls for a savory Indian spice rub. Before we share how we prepared it, we’d like…

  Svendblad Josephine

  01/03/2011

  Entree, Primal, Recipe

  Black pepper, Cooking, Duck, gluten-free, HDL cholesterol, health, LDL cholesterol, List of Indian spices, natural oils, New Year, Nutrition, Recipe, Roasting, Spice

• Bacon Cauliflower

  Cauliflower is one of our favorite veggies to eat, not just for its’ delicious taste, but also for its’ amazing nutrition. We love it ground up as a rice substitute, steamed, grilled, sautéed or Austrian style which we’ll share in the near future. Today we thought we’d give you an interesting alternative to the steamed…

  Svendblad Josephine

  12/27/2010

  Paleo, Primal, Recipe, Side Dish

  antioxidants, bacon, Black pepper, Cauliflower, Cooking, dairy-free, Garlic, gluten-free, HDL cholesterol, herbs, Sautéing, Sea salt, vegetables