Author: Svendblad Josephine
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Rhubarb Kompotte
One of my personal all time favorites is Rhubarb. I love the tart taste, the beautiful color and the amazing diversity of it. As kids we used to just cut a stalk, peel it with our fingers and either dip it into a little sugar or just eat it by itself. The peeling part was…
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Amino Glazed Cod
When we lived in Boston, Henry and I used to visit Oishii Sushi on special occasions. The chef used to prepare this fantastic warm glazed black cod for us. …one of the tastiest morsels that we’ve enjoyed on our culinary journey. A short while back, we discovered a cool coconut company that sells Coconut Aminos and…
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Primal Meat Sauce
As many of you know, we had my parents fly in over the weekend with two other couples, so needless to say it was a great weekend, but very busy as they all stayed with us. Lot’s of meat was cooked up in a variety of ways with great veggies. So with that said, we…
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Grass-fed Beef Stuffed Bell Peppers
Now that everyone knows how much we love bell peppers, we wanted to share our favorite stuffed bell pepper recipe with you. The peppers and eggplant are organic and also locally grown. When choosing your bell peppers make sure to pick shiny crisp ones, not ones that are soft, or wrinkly, as it will alter the…
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Lomo al Trapo
So on our recent trip to Northern California, we cooked some lomo al trapo together at our friends’ house. It is traditionally a Colombian dish and is a beautiful large piece of beef tenderloin. Lomo = filet, Trapo = rag or cloth, so Lomo al Trapo = beef tenderloin in cloth! I forgot our camera,…
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Ring my Bell Pepper!
Mmmmm, one of my personal all time favorite vegetables is The Bell Pepper. It is not only absolutely beautiful, deliciously sweet, but also extremely good for us. Most of us are familiar with bell peppers as green, red, orange or yellow. But they also come in purple and black, and each is incredibly delicious. We are currently…
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Kohlrabi Who?
Today let’s introduce a vegetable not very widely used here in the U.S. One of my absolute favorite vegetables: The Kohlrabi. This wonderful vegetable can be prepared in so many different delicious ways. Soups, Sautee, Raw, Steamed, BBQ, or just plain part of a stir-fry. Either way it is so delicious. Please pick some up…
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Primal Dessert: Jo’s Almond Blueberry Butter Squares
We love butter, ghee, tallow, lard, and all good and natural saturated animal fats! If you follow our recipes you know that we also eat cookies, brownies, and muffins. These are always gluten-free, relatively low in carb content (we never add sugar), and usually high in good fats. They are always Primal but not always…
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Ginger Smoked Pulled Pork
What can I say, we love pork. Not going to get into a bunch of food wisdom or any other great write-up today, enjoy a just a recipe. We had this dish a few days ago as lettuce wraps and they were amazing! You could cook your own pork and pull it, but if you…
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Live-r for life!
Today we wanted to introduce something a little different, an organ meat, or offal that some of you may have never eaten, or perhaps one that you’ve not eaten since your childhood. We grew up eating calf’s liver, and although it might be an acquired taste for some, we find it to be quite delectable…
Nutty Kitchen 