Summer Brussels Sprout Medley

By: Svendblad Josephine
Paleo, Perfect Health Diet, Primal, Recipe, Side Dish, , , , , , , , , , , , , , , , 3 Comments on Summer Brussels Sprout Medley

The perfect summer companion to your favorite fish or grilled foods. Sautee a red onion in 1 tbsp of coconut oil along with 2 – 3 strips of bacon, depending on your taste. We modify our coconut oil based on the bacon grease, if it’s less marbled, we use up to a tbsp of coconut…

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Ham Hock Soup

By: Svendblad Josephine
Breakfast, Entree, Hors D'Oeuvre, Paleo, Primal, Recipe, , , , , , , , , , , Leave a Comment on Ham Hock Soup

This is one of our favorites, fresh pork hocks boiled with great local fresh veggies into an amazingly hearty soup filled with great nutrition and delicious meat and tasty bone marrow. We both grew up with this powerhouse meal, but since my mom is visiting from Austria, she made these awesome Meat Shop AZ fresh…

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