Month: June 2011

• Bison Masala with Fresh Curry Leaves

  Fresh curry leaves are fabulous…they actually do not have anything to do with “Curry” they are little gorgeous green leaves that enhance your dishes.  The leaves are highly valued as seasoning in southern and west-coast Indian cooking, and Sri Lankan cooking, much like bay leaves, and especially in curries, usually fried along with the chopped…

  Svendblad Josephine

  06/20/2011

  Entree, Paleo, Primal

  antioxidants, coconut milk, coconut oil, Cooking, Coriander, Curry, Curry Tree, dairy-free, Garam masala, gluten-free, Indian cuisine, Nutrition, Recipe

• Beet and Turkish Goat Cheese with Guava Dressing

  This latest creation is simply delightful and fabulous. We shared one large beet between us in this salad. Here is the fantastic line up of ingredients: 1 large “organic” beet, boiled and peeled 2 – 3 fresh guava fruit 1 fresh red chili pepper 1 pinch of Himalayan Pink sea salt 1 pinch of fresh…

  Svendblad Josephine

  06/13/2011

  Paleo, Perfect Health Diet, Primal, Recipe, Salads

  antioxidants, Beet, Black pepper, Cook, Cooking, gluten-free, goat cheese, Guava, HDL cholesterol, health, LDL cholesterol, natural oils, Nutrition, olive oil, Recipe, Salad

• Cooking with Apples Series: Gala Red Cabbage

  Cooking with apples adds interesting flavor and texture and is an amazing addition to dishes especially for pork, poultry and fish. This is my mom’s goody – but oldie. It’s best if you use tart apples such as Gala, Fuji, Granny Smith apples unless you want to make something very sweet and more pulpy. The…

  Svendblad Josephine

  06/07/2011

  Paleo, Perfect Health Diet, Primal, Recipe, Side Dish

  Cabbage, Caraway, coconut oil, Cooking, dairy-free, Gala (apple), gluten-free, HDL cholesterol, Recipe, vegetables