Category: Perfect Health Diet
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Almond Walnut Chocolate Chip Cookies
Have you ever wanted to bring something homemade to your friend’s house or a function, but decided not to because you thought it would take too long to make? Well now you’ll have a very easy, quick and super delicious recipe to whip up into a batch. Ingredients: 2 cups of almond meal 2 1/2…
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Cranberry Sauce
I have tasted many cranberry sauces and most of them are delicious, but usually too sweet for our taste. Try ours, you’ll be sure to like the well balanced tastes and it partners well with a variety of proteins aside from Turkey. Our recipe will yield 4 jars of sauce. We always make extra as…
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Fresh Vietnamese Spring Rolls
It’s about time that we share our fresh spring rolls with you. Our favorite version is this one, clean, fresh and delicious, perfectly suitable for lunch or an appetizer. The beauty about making your own spring rolls is that you can pretty much chose any ingredients that you like and enjoy, as long as they…
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Harvest Pomegranate Chutney
Thank you all for being patient – we have been burning the candle at both ends; thus the tardy post. I began my Yoga Teacher Training and you can follow my journal here. We made this chutney a few weeks ago in anticipation of fall, and have made it a few times since. It really…
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Zwetschkenknoedel Nutty Kitchen Style
YUMMM! That’s all we can say. I grew up eating these all the time, but they were made with flour. The end of summer is perfect for these as the European plums are in season and they have just the perfect ripeness and flavor. The original dumplings are made with dough from flour and are…
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Pad Thai
We love Thai food, it’s fresh and so delicious as it satisfying. We wanted to share a healthy version of Pad Thai with you and is quick and tastes authentic. We are going to show you our with shrimp, but you can use your favorite protein. This serves 4 – 6 people 2 –…
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Sauteed Beef Kidneys
We haven’t posted any offal lately, but could not resist sharing this with you. We got our whole steer not to long ago from our favorite local ranch, Date Creek Ranch. Always make sure that you eat grass-fed, and know where your meat is coming from. Why should you eat kidney? Kidney is a good…
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Tom Kha Gai (Thai Coconut Soup)
We love Thai food and find it so complimentary to our beliefs and lifestyle. This is a staple in our house, which we love to eat for breakfast, lunch or dinner. Give this a whirl and let us know what you think. Ingredients for Soup 2 lbs of organic skinless chicken thigh meat, cubed; if…
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Lemon Squares
We love these lemon squares from Elana’s Pantry, bu we did modify them quite a bit to suit our much less sweet palate and overall palate. Thank you Elana! This recipe yields about 48 squares For the crust you will need: 3 cups almond meal pinch of sea salt 4 tbsps coconut oil 1 tbsp…
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Cold Golden Beet Soup
Yumm yumm yumm! On a hot day this soup is perfect to fill you up or serve as a perfect appetizer. Golden beets are as packed with vitamins and goodness as red or other varietals. We love this soup and hope that you will too, here are the simple ingredients and preparation. I like this…