Tag: coconut oil
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Fishhugger’s Leg o’ Lamb
If you’ve been reading our posts for the past few months then you’ve seen the name Fishhuggers, I am sure. We’ve never told you how we met them and why we love Kenny and Brenna, aka The Fishhuggers. Part of eating Primal and Paleo is to eat only sustainable foods. Foods that are natural and…
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Amino Glazed Cod
When we lived in Boston, Henry and I used to visit Oishii Sushi on special occasions. The chef used to prepare this fantastic warm glazed black cod for us. …one of the tastiest morsels that we’ve enjoyed on our culinary journey. A short while back, we discovered a cool coconut company that sells Coconut Aminos and…
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Primal Meat Sauce
As many of you know, we had my parents fly in over the weekend with two other couples, so needless to say it was a great weekend, but very busy as they all stayed with us. Lot’s of meat was cooked up in a variety of ways with great veggies. So with that said, we…
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Grass-fed Beef Stuffed Bell Peppers
Now that everyone knows how much we love bell peppers, we wanted to share our favorite stuffed bell pepper recipe with you. The peppers and eggplant are organic and also locally grown. When choosing your bell peppers make sure to pick shiny crisp ones, not ones that are soft, or wrinkly, as it will alter the…
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Ring my Bell Pepper!
Mmmmm, one of my personal all time favorite vegetables is The Bell Pepper. It is not only absolutely beautiful, deliciously sweet, but also extremely good for us. Most of us are familiar with bell peppers as green, red, orange or yellow. But they also come in purple and black, and each is incredibly delicious. We are currently…
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Kohlrabi Who?
Today let’s introduce a vegetable not very widely used here in the U.S. One of my absolute favorite vegetables: The Kohlrabi. This wonderful vegetable can be prepared in so many different delicious ways. Soups, Sautee, Raw, Steamed, BBQ, or just plain part of a stir-fry. Either way it is so delicious. Please pick some up…
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Rack of Lamb
Are you tired of beef or pork? Or are you trying to impress your love or boss with an awesome meal? Whatever your motivation, change it up with some lamb, one of my all time favorites. In the old country growing up, we used to get lamb on a spit – OMG!!! So good. But since…
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Authentic Hungarian Gulasch
We believe that it is vitally important to eat right, buy local whenever possible – know where your food and ingredients really come from. With that said, I wish to share with you today my mom’s amazing authentic Hungarian Gulasch. It is not difficult to make, but you need to have patience, especially with stirring…
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Poppy Seed Apple Coconut Loaf
Due to popular demand I am sharing another coconut flour creation with you. Please keep in mind that this is not a very sweet treat. If you prefer your treats a bit sweeter, feel free to add some local honey, we buy ours from the Fish Hugger. This loaf is awesome as a breakfast alternative…
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Banana Chocolate Chip Coconut Cupcakes
Got an itch for something sweet, but don’t want any added sugar? Try our Banana Chocolate Chip Coconut Cupcakes, they are easy to make, and super healthy, just what your body needs. They have no added sugar other than what comes from the bananas and dark chocolate chips. Visit our STORE if you don’t have…