Category: Paleo
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Liver Dumplings for Soup (Leberknoedel)
Today, I’d like to share a personal all time favorite of mine since childhood, Leberknoedel, aka Liver Dumplings. These are so incredibly easy to make and offer a nutritional punch like little else. Check out how nutritious liver is. In this case we used chicken liver, but you could use veal or good grass-fed beef…
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Walnut Torte
I cannot tell you what a pleasure it has been to have had my mom and dad visit. My mom has shared a few amazing recipes with me from Europe. This is a new one that she developed this past year with walnuts from their tree, which she brought for this recipe. This is a…
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Huevos Pericos – Scrambled Eggs with Tomatoes and Scallions, Colombian Style
You are looking at an amazing dish of scrambled eggs, Colombian style. Â This picture was taken in Colombia at Henry’s parents’ house. Â Anita, their maid, taught me how to make these and they are truly delicious, wet, tasty and totally satisfying. We will be sharing a couple more incredible experiences with you over the…
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Liver Filet Potato Flour Crusted
Hey, we are finally back from our vacation and there will be a few great Colombian rites and recipes shared in short order… Â Henry and I do thank you for all of your allegiance and support in 2011. You know how much we love liver and how important it is to have at least once…
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Patacones
My brother Marc asked us to finally post this for him. Â So babe, here it is: Colombian Patacones for you! My husband and mom in law taught me how to make these amazing treats. You should have these like most carbs after your workouts, don’t forget. Fabulous Ingredients Required: 2 Large green/unripe Plantains Sea Salt,…
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Lemon Ginger Black Cod
Oh yeah baby…my lovely Husband surprised me with this amazing dish after a very long and taxing day…thank you Henry… I love you for taking care of me.  🙂 This dish is comforting and delightfully light.  Here are  the fabulous ingredients:  1 lb Sablefish (Black Cod) 4 Garlic cloves 1 Inch Ginger…
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Black Cod Medallions with Mushrooms
If you have not made Sablefish medallions before, then this is the dish to try.  Alaskan Pride Seafood has the best that we’ve had. Here is our line up of delicious Ingredients: 1 lb Sablefish (black cod) medallions 2 Cups baby bello brown  mushrooms, sliced 2 Cups fresh organic spinach 1 Large Red Onion, sliced 3…
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Pescado a la Veracruzana
I got to spend some quality time this afternoon with my amazing friend Dunia, while my husband surprised us with this amazingly light and satisfying dish. Â He used fabulous fish from our friends at Alaskan Pride and organic tomato sauce. Here is the line up for your needed Ingredients 2 lbs of white flaky fish…
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Pho Nutty Kitchen Style
Thank you Paul and Shou-Ching for this amazing dish and inspiration from your awesome Perfect Health Diet site. Wonderful ingredients that you’ll need to make this dish: 2 quarts of stock, we used some our duck stock 5 cloves of garlic, sliced 2 inches of fresh sliced ginger 3 cups of whole shiitake mushrooms, we…
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Egg-Dijon Salad Dressing
We love a good oil and vinegar dressing, but ever so often we crave a bit more; looks like we have hit one of those plateaus, you can certainly expect a few more recipes coming your way. Today, we’d like to introduce a simple, but different and delicious dressing for your favorite salad. We served…