Category: Desserts
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Thai Bananas in Coconut Milk (Kluai Nam Wa) Paleo-ized
These last few days have been incredibly busy, thus the late post. So as a reward for your patience, we thought it pertinent to share a dessert with you. 🙂 It is super delicious, very easy to make, has no added sugar and can be enjoyed warm or cold. As many of you know, we…
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Cooking with Coconut Oil: Fig Ricotta Tart
If you’ve perused our site and read some of our recipes we’re sure that you’ve noticed our love for good fats, especially coconut oil. Roughly 80 percent of the things that we create are made with coconut oil, ranging from a tablespoon to 1/4 cup, depending on the recipe. Coconut oil has a non-evasive sweet…
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Rhubarb Kompotte
One of my personal all time favorites is Rhubarb. I love the tart taste, the beautiful color and the amazing diversity of it. As kids we used to just cut a stalk, peel it with our fingers and either dip it into a little sugar or just eat it by itself. The peeling part was…
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Primal Dessert: Jo’s Almond Blueberry Butter Squares
We love butter, ghee, tallow, lard, and all good and natural saturated animal fats! If you follow our recipes you know that we also eat cookies, brownies, and muffins. These are always gluten-free, relatively low in carb content (we never add sugar), and usually high in good fats. They are always Primal but not always…
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Almond Bread Breakfast Muffin with Pine Nuts
We love our eggs and bacon in the morning, but on some days when you’re looking for more carbs in your day, it’s nice to dunk that wonderful egg yolk up with a tasty muffin. Almond Bread Breakfast Muffin with Pine Nuts Ingredients6 Eggs 1 tablespoon Raw unfiltered honey 120 grams Almond Meal 1 pinch…
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Poppy Seed Apple Coconut Loaf
Due to popular demand I am sharing another coconut flour creation with you. Please keep in mind that this is not a very sweet treat. If you prefer your treats a bit sweeter, feel free to add some local honey, we buy ours from the Fish Hugger. This loaf is awesome as a breakfast alternative…
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Banana Chocolate Chip Coconut Cupcakes
Got an itch for something sweet, but don’t want any added sugar? Try our Banana Chocolate Chip Coconut Cupcakes, they are easy to make, and super healthy, just what your body needs. They have no added sugar other than what comes from the bananas and dark chocolate chips. Visit our STORE if you don’t have…
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Kiwi Pear Chutney with Ghee
This is an absolutely delicious topping for desserts, but also lends itself exceptional for pork dishes! Ingredients 2 large Pears halved, peeled and cored 3 medium Kiwi chopped & peeled 1/2 tbsp Ghee 1 medium Lemon juice 1 pinch Cinnamon 1 pinch Fresh ground nutmeg 1/4 pinch Sea salt 1 tbsp Rum 1/2 pinch Cayenne…
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Butter Rum Torte
Super moist and very easy to make! Ingredients: 140 grams unsalted butter 4 whole egg yolks 2 tbsp honey 1 tbsp yacon syrup 1 tbsp rum 140 grams almond flour 1/2 tbsp baking soda Preparation: (Best if blended in Kitchen Aid) Whip slightly softened butter until mixed and add egg yolks until and creamy. Add…