Category: Paleo
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Fresh Vietnamese Spring Rolls
It’s about time that we share our fresh spring rolls with you. Our favorite version is this one, clean, fresh and delicious, perfectly suitable for lunch or an appetizer. The beauty about making your own spring rolls is that you can pretty much chose any ingredients that you like and enjoy, as long as they…
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Harvest Pomegranate Chutney
Thank you all for being patient – we have been burning the candle at both ends; thus the tardy post. I began my Yoga Teacher Training and you can follow my journal here. We made this chutney a few weeks ago in anticipation of fall, and have made it a few times since. It really…
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Zwetschkenknoedel Nutty Kitchen Style
YUMMM! That’s all we can say. I grew up eating these all the time, but they were made with flour. The end of summer is perfect for these as the European plums are in season and they have just the perfect ripeness and flavor. The original dumplings are made with dough from flour and are…
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Pad Thai
We love Thai food, it’s fresh and so delicious as it satisfying. We wanted to share a healthy version of Pad Thai with you and is quick and tastes authentic. We are going to show you our with shrimp, but you can use your favorite protein. This serves 4 – 6 people 2 –…
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Sauteed Beef Kidneys
We haven’t posted any offal lately, but could not resist sharing this with you. We got our whole steer not to long ago from our favorite local ranch, Date Creek Ranch. Always make sure that you eat grass-fed, and know where your meat is coming from. Why should you eat kidney? Kidney is a good…
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Tom Kha Gai (Thai Coconut Soup)
We love Thai food and find it so complimentary to our beliefs and lifestyle. This is a staple in our house, which we love to eat for breakfast, lunch or dinner. Give this a whirl and let us know what you think. Ingredients for Soup 2 lbs of organic skinless chicken thigh meat, cubed; if…
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Coconut Flour Dusted Calamari
It’s almost summer her in Arizona, and we are looking for lighter, but satisfying lunches like this great tasting coconut flour dusted calamari. Server this with some of your favorite light white wine, we prefer Arizona Stronghold Tazi as a pairing. This is so easy to make and will make you and everyone happy! The…
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Phukett Green Chicken Curry
This dish is very authentic, it’s so lovely and quite easy to make, that you have to give this a try and let us know what you think. Ingredients 2 lbs of chicken thigh meat, cubed into 1 – 2 inch thick pieces 2 tbsp coconut oil 2 cups of coconut cream (we use Aroy-D)…
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Cardamom Coconut Cream Custard
In the previous post we made these awesome macaroons, but ended up with 8 left over egg yolks, hmmmm…what to do? We decided to turn these great yolks into a custard that is very different in taste and ingredients from our previously posted Vanilla Custard. This is a powerhouse dessert or quick breakfast after your…
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Coconut & Yogurt Macaroons

Our dear friend Rich shared his mom’s old German recipe with us. Frau Christine Schaus Hybner inspired this amazing treat. Vielen Dank Frau Hybner! We have modified this recipe beyond recognition, but would not have put it together without her. So here it is enjoy! Frau Hybner, we owe you a batch and Rich, thank…