Kitchari

Kitchari, also called Khichdi or Khichri, has been around for centuries and originates from India, Bangladesh, Pakistan and Nepal. It is traditionally prepared of yellow moong dal and basmati rice, packed with powerful, healing spices and ghee. There are many variations of this amazing staple, and is incredibly easy to make. It is often a baby’s…

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Coconut & Yogurt Macaroons

Our dear friend Rich shared his mom’s old German recipe with us. Frau Christine Schaus Hybner inspired this amazing treat. Vielen Dank Frau Hybner! We have modified this recipe beyond recognition, but would not have put it together without her. So here it is enjoy! Frau Hybner, we owe you a batch and Rich, thank…

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Bacon Baby Portobellos

Make these as an appetizer or as a party item in advance. Bake it in 10 to 12 minutes and voila! 6 Baby Portobello Mushrooms 4 strips of bacon, chopped 3 – 4 green onions, chopped 3/4 tbsp butter 1 Thai chili, chopped (optional) 1 tbsp shredded cheese (optional) Sautee all ingredients, with the exception…

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Paleo Fig & Barberry Lemon Bites

Watch out Paleo carbophobes, these treats are not for you.  For those of you that need or want to replenish your exercise depleted glycogen stores with real food and without added sugar, you’ll love these nutrient dense and delicious Paleo treats.  In addition to being great peri-workout options these treats are just the right amount of sweetness…

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