Tag: HDL cholesterol
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Fruit Yogurt Pudding
This is one of my favorites from growing up. My mom always treated me to this light and delightful fruity dessert during the summer time. Thanks Mom! You can make this dessert with just about any fruit that you fancy, and you can adjust the honey to your liking. Most of you know, that we…
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Cubed Pork Shoulder in Sauerkraut
This is a traditional dish from the “old country” – Austria. Since my mom is here she’s been busy cooking various delicious oldies such as this recipe from my grandma. Sauerkraut, as with other fermented foods, has numerous health benefits and combining this with pork makes for an easy and savory dish. This is also…
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Tomato Cardamom Shrimp Entree
My dad loves shrimp and does not get them often enough in Austria, so of course one of the first requests was to cook him some. He likes fresh vegetables and herbs, and vine ripe tomatoes. Hmmm…I thought, how do I whip him up something tasty and introduce something new at the same time that…
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Salmon Bacon Budget Breakfast
Salmon is always a healthy and delicious option, but it’s not the first thing that comes to mind for breakfast. Today we’d like to feature less common and less expensive part of this great fish…Salmon bellies, or “Salmon Bacon”; the extra fat content in the bellies makes these especially desirable for their healthy Omega-3 fats.…
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Duck Duck Soup
Remember the $18 Duck? This little duck fed us until we were stuffed for three full meals. So as promised, we are finally sharing how to make this easy soup from your left over Whole Duck recipe, i.e., the carcass and innards. ~You can also do this recipe with left over chicken, or turkey, or…
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Thai Ground Pork in Coconut Milk
We’d like to provide you with an alternative to ground beef or turkey for a change – PORK. We love wonderful lean local pork as you know in just about any form. Please give our Thai inspired dish a try, it’s fast and very easy and super healthy. We served it here with some yellow…
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Best and Worst of Nutty Kitchen 2010
As we prepare to ring in the New Year we thought it would only be appropriate to take a look back and share some of the best and worst posts from the past year. So here are the top ten and bottom five posts based simply on number of views. We think the bottom five…
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Bacon Cauliflower
Cauliflower is one of our favorite veggies to eat, not just for its’ delicious taste, but also for its’ amazing nutrition. We love it ground up as a rice substitute, steamed, grilled, sautéed or Austrian style which we’ll share in the near future. Today we thought we’d give you an interesting alternative to the steamed…
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Spicy Pork Ribs
Oh, my our friend Zach and us devoured these amazingly tasty ribs, pork and beef alike, from none other than the Meat Shop. One word: Unbelievable! Ingredients 2 full racks pork ribs 1 tbsp sesame oil 1/2 tbsp virgin coconut oil 1 inch grated ginger 2 Tbsp DIY Sriracha sauce 2 Tbsp Coconut Secret Coconut…
Nutty Kitchen 