Coconut Curry Brushed Baby Eggplant

This dish was well received as a side dish to our friend’s dinner, but could have stood alone as an Hors D’Oeuvre also.  Eggplant is one of those lovely vegetables that will absorb flavors and spices beautifully due to its’ silky spongy nature, and it is incredibly good for you. Eggplant is a very good source…

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Chilled Quinoa Salad

Let’s face it, eating leafy greens as your salad is wonderful, but it can get a bit monotonous. Eating a variety of fresh ingredients is absolutely key to a healthy lifestyle.  We’d like to introduce you to another way to enjoy a tasty lunch or perhaps a lighter fare for dinner or a creative side…

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Guest Post: Helpful Hints On How To Fillet A Fish Perfectly For A Grand Meal

Hello Foodies, From time to time we share our platform with guests and friends. This time we would like to welcome Patricia Smith from myfilletknife.com  to share some wisdom. Enjoy her interesting and helpful hints! NK ***** Got a big family dinner coming up? Or a birthday surprise for a seafood-loving spouse? While your options…

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Pan Fried Smelts

Hello there! It’s been a while, a long while actually. Here at NK we still eat real food, shop locally and continue to work on reducing our environmental footprint. We are huge fans of sardines and healthy sustained fish. Whether frozen or fresh, smelts are deliciously pleasing every time. Smelts are a family of small…

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Jumbo Prawns in Silky Tomato Sauce

We’ve been experimenting with some amazing things, stay tuned for more great things coming up really soon – you’ll love them for the summer.   Ingredients 4 vine ripe tomatoes, chopped Tablespoon coconut oil 2 large cloves garlic, minced 1 6oz can tomato paste 2 large yellow onions, sliced thin to medium Sea Salt to…

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Pumpkin Curry Soup

This soup can be served chilled or hot. The ingredients are so complimentary to each other and the curry and ginger lift the flavor profile to something almost floral. You can finish it with some crispy bacon, or labne or your favorite herb. Ingredients for a big pot of soup that serves 6 – 8…

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Gluten Free Pizza

As you know, we always mix our own ingredients to make a dish, but we thought that this time, we would show you a gluten-free pizza recipe that you can make quickly and easily have access to pretty much throughout the U.S. It is not always easy to find all the right flours required to…

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Savory Calamari & Cod: Thai Inspired

Although we’ve been cooking as usual, we haven’t really shared recipes consistently and we are sorry for that. We are back and you can expect consistent posts. Thank you for  your continued visits and recreation of our dishes. Ingredients 2 cups calamari tentacles 1/2 lb cod, cut into 1/2 inch pieces (you could also use…

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Polenta Squares

Holidays are just around the corner and beautiful appetizers are about to pop up everywhere. We wanted to share a tasty easy to make appetizer option for you that you can dress up or down depending on your needs. These tasty polenta treats keep well for several days refrigerated, and will always be loved by…

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Jo’s Indian Spiced Comfort Ground Beef

Sweet husband of mine made this fabulous dish for me. He had it waiting with the most perfectly baked Yucca, and had the perfect wine to pair, thanks Eric! I am truly lucky in every way. I was so smitten with these tastes that you, too, should be able to enjoy such a perfect combination…

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