Category: Primal
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Butternut Squash Tamarind Curry
Busy week, busy day for me, but all great! I called my love on the way home to let him know that I was on my way home, and he surprised me by telling me that he had already started our fabulous dinner. I am so lucky! So tonight’s dish is comprised of Butternut Squash…
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Demystify Okra: Paleo Gumbo with Lotus Root
For all of you seafood lovers out there this is a must try. YUMM! This is a gumbo inspired quick dish, so if you’re Southern you probably really know how to make a great savory gumbo that cooks a lot longer than this dish. But then again, most of our dishes are designed to be…
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Demystify Okra: Okra and Ground Beef in Indian Spices
As promised, we are sharing some tasty ways to prepare wonderful Okra. Most people don’t care for it all that much because it can get a bit slimy…I happen to love Okra in every way, slimy or not. This dish is brought to you by Henry, who wanted to be the first in the line…
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Demystify Okra
We have loved Okra for long time. We like ours slimy and non slimy. There are different ways to prepare it, according to taste. Â So before we share a couple of interesting ways to make it we thought it important to tell you just a little about this little gem. So what’s in an Okra:…
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Black Sesame Ahi Tuna
Ahi Tuna should be wonderful light or dark pink with as few white visible fibers as possible running through. We prefer buying sushi grade and about an inch thick. We wanted to share a quick, healthy and very light dish with you as a great mid-week alternative. I made three steaks tonight for the both…
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Bacon Wrapped Scallops
To most of us here in the US this is a fairly common appetizer, but the reality is that this is a very special treat, or dinner if you really think about it. The ingredients are amazing and so different, and the tastes that they create together are an absolute marriage of love and compliment.…
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Mom’s Banana Nut Bread
We had all these great bananas, then we watched them get riper and darker…but then they are too yucky to eat…hmmm what to do? 🙂 My mom’s great recipe jumped to mind. Super quick, easy and beyond moist – so whip up a batch today! Ingredients for this crowd-pleaser: 100 grams of unsalted butter, we…
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Demystify Tamarind: Tamarind Glazed Sea Bass
In case that you are still wondering of what to make with Tamarind and how best to demystify it, we thought it appropriate and important to share this most amazing dish. Lately, we’ve been making dishes that make us laugh at the dinner table, because they taste so ridiculously delicious! 🙂 Here it is:  Tamarind…
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Demystify Tamarind: Paleo Goan Fish & Shrimp Curry
As promised we are sharing our Paleo Goan Fish and Shrimp Curry with you. Henry and I made it together and it was not only wonderful to cook together, as always, but more over the taste of this dish was authentic and out of this world delicious. The key is of course fresh ingredients and…
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Demystify Tamarind
What is Tamarind?..you ask. It is an absolutely superb fruit which grows on tall trees in South America, Asia and North Africa. The pods are about five inches long and contain seeds and a pulp that become sour when dried. The pulp of the fruit is the main portion of tamarind used in food production. When…