Category: Primal
-
Rack of Lamb
Are you tired of beef or pork? Or are you trying to impress your love or boss with an awesome meal? Whatever your motivation, change it up with some lamb, one of my all time favorites. In the old country growing up, we used to get lamb on a spit – OMG!!! So good. But since…
-
Almond Bread Breakfast Muffin with Pine Nuts
We love our eggs and bacon in the morning, but on some days when you’re looking for more carbs in your day, it’s nice to dunk that wonderful egg yolk up with a tasty muffin. Almond Bread Breakfast Muffin with Pine Nuts Ingredients6 Eggs 1 tablespoon Raw unfiltered honey 120 grams Almond Meal 1 pinch…
-
Not just another salad dressing! Jo’s Almond Butter Salad Dressing
If you pick up any salad dressing bottle in the store and read the ingredients, you’ll probably never want to pour that stuff over your salads again. Even the organic “good for you” kinds will have possible food colorings, canola and soy oils or even more harmful hydrogenated oils, xanthan gum, and juice concentrates. That…
-
Thai Almond Pork: awesome for lunch or dinner!
Well my wonderful husband was at it again last night with not only cooking for me, but with coming up with a new dish. He knows how much I love Thai cuisine and that I prefer pork over chicken, especially if it’s pork tenderloin. This dish took him about 25 minutes to prepare and cook.…
-
Authentic Hungarian Gulasch
We believe that it is vitally important to eat right, buy local whenever possible – know where your food and ingredients really come from. With that said, I wish to share with you today my mom’s amazing authentic Hungarian Gulasch. It is not difficult to make, but you need to have patience, especially with stirring…
-
10 minute dinner: Grass-fed Grilled Flank Steak
We understand that you don’t always have time to prepare a killer marinade. Although marinated skirt or flank steak is so much more tender, it’s not always in the best interest of time. If you want to eat well, fairly inexpensive and quickly, you can do so by making some grilled flank steak tonight. The…
-
Conventional Chip Alternatives
Are you thinking of having a few friends over? Or perhaps you’re throwing a birthday party? Well it’s always important to serve foods that inspire, but that are also healthy and very easy to make. For those of you that haven’t seen my BIGOVEN posts yesterday on Sweet Potato Thick Chips and Kale Chips, I…
-
Looking for a lunch alternative? Butternut Squash Soup
Let’s face it, salads are great and we eat them all the time. But once in a while we welcome an alternative. So with that said, let us share our Butternut Squash Soup with you. You can easily make this in advance and have it at work or as a dinner. We just made this…
-
Poppy Seed Apple Coconut Loaf
Due to popular demand I am sharing another coconut flour creation with you. Please keep in mind that this is not a very sweet treat. If you prefer your treats a bit sweeter, feel free to add some local honey, we buy ours from the Fish Hugger. This loaf is awesome as a breakfast alternative…
-
The Power of Fennel
Time to introduce you to another fantastic veggie. Fennel Fennel has been used in Europe and especially in the Mediterranean for a very long time. It is far more widespread now, but many people still don’t consume this powerful vegetable because they either don’t know how to prepare it or just aren’t aware of it. We…