Tag: Nutrition
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Harvest Pomegranate Chutney
Thank you all for being patient – we have been burning the candle at both ends; thus the tardy post. I began my Yoga Teacher Training and you can follow my journal here. We made this chutney a few weeks ago in anticipation of fall, and have made it a few times since. It really…
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Sauteed Beef Kidneys
We haven’t posted any offal lately, but could not resist sharing this with you. We got our whole steer not to long ago from our favorite local ranch, Date Creek Ranch. Always make sure that you eat grass-fed, and know where your meat is coming from. Why should you eat kidney? Kidney is a good…
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Tom Kha Gai (Thai Coconut Soup)
We love Thai food and find it so complimentary to our beliefs and lifestyle. This is a staple in our house, which we love to eat for breakfast, lunch or dinner. Give this a whirl and let us know what you think. Ingredients for Soup 2 lbs of organic skinless chicken thigh meat, cubed; if…
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Coconut Flour Dusted Calamari
It’s almost summer her in Arizona, and we are looking for lighter, but satisfying lunches like this great tasting coconut flour dusted calamari. Server this with some of your favorite light white wine, we prefer Arizona Stronghold Tazi as a pairing. This is so easy to make and will make you and everyone happy! The…
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Cabbage Roulades with Sauerkraut
This is a dish the I grew up with in Austria that my mom used to make for us all the time. She learned this dish from my Croatian grandmother, and it has a well balanced flavor profile and the acid is perfect. This is a childhood favorite that has remained in the top dishes…
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Liver Dumplings for Soup (Leberknoedel)
Today, I’d like to share a personal all time favorite of mine since childhood, Leberknoedel, aka Liver Dumplings. These are so incredibly easy to make and offer a nutritional punch like little else. Check out how nutritious liver is. In this case we used chicken liver, but you could use veal or good grass-fed beef…
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Walnut Torte
I cannot tell you what a pleasure it has been to have had my mom and dad visit. My mom has shared a few amazing recipes with me from Europe. This is a new one that she developed this past year with walnuts from their tree, which she brought for this recipe. This is a…
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Lechona, Colombian Stuffed Pig
This is a continuation of our Colombian trip this past New Years. This is a traditional dish that is served for special occasions, this time it was served for New Years. It’s originally from the Tolima region of Colombia, but we were staying in Cundinamarca next door in the town of Tocaima. This popular dish consists of…
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Halibut, Tomato Coconut Style
FYI – Nutty Kitchen is going on Vacation to Colombia to see Henry’s parents; we will be back in 2 weeks with some amazing recipes. In the meantime we wish you Happy Holidays and a Very Happy New Year!!!! Thank you to each of you for you love and support. Jo, Henry and Tiger ***…
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Lemon Ginger Black Cod
Oh yeah baby…my lovely Husband surprised me with this amazing dish after a very long and taxing day…thank you Henry… I love you for taking care of me. 🙂 This dish is comforting and delightfully light. Here are the fabulous ingredients: 1 lb Sablefish (Black Cod) 4 Garlic cloves 1 Inch Ginger…
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