Paleo Cole Slaw & Mayo

If you are like us, you always look for healthy alternatives, such as homemade mayonnaise and fresh homemade cole slaw. Nutty Kitchen Paleo Mayo 1 large egg 1 tsp organic dijon mustard 1/3 tsp Celtic Sea Salt 1 Tbsp Coconut Vinegar Mix all the ingredients above using hand blender first… Then slowly add oil below…

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Amino Glazed Cod

When we lived in Boston, Henry and I used to visit Oishii Sushi on special occasions. The chef used to prepare this fantastic warm glazed black cod for us. …one of the tastiest morsels that we’ve enjoyed on our culinary journey. A short while back, we discovered a cool coconut company that sells Coconut Aminos and…

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Primal Meat Sauce

As many of you know, we had my parents fly in over the weekend with two other couples, so needless to say it was a great weekend, but very busy as they all stayed with us. Lot’s of meat was cooked up in a variety of ways with great veggies. So with that said, Henry…

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Horseradish Guacamole

Anyone who’s ever eaten horseradish knows that it helps with sinus issues. It really clears your nose cavity and sinus areas, and can actually give you this burning sensation if the root is too spicy or if you eat too much at once. Nonetheless, it clears us up. Lately we’ve had a tough time with…

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The Power of Fennel

Time to introduce you to another fantastic veggie. Fennel Fennel has been used in Europe and especially in the Mediterranean for a very long time. It is far more widespread now, but many people still don’t consume this powerful vegetable because they either don’t know how to prepare it or just aren’t aware of it. We…

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It’s Grillin’ Season: Henry’s Spicy Chimichurri

Husband, you have outdone yourself with this one. I came home from yoga last night to his latest invention:  Henry’s Spicy Chimichurri, along with some grass-fed steaks on the grill and an amazing salad! Wow, I am a lucky gal 🙂  So I thought that you’d like to try some yourself.  (I even put some…

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Kiwi Pear Chutney with Ghee

This is an absolutely delicious topping for desserts, but also lends itself exceptional for pork dishes! Ingredients 2 large Pears halved, peeled and cored 3 medium Kiwi chopped & peeled 1/2 tbsp Ghee 1 medium Lemon juice 1 pinch Cinnamon 1 pinch Fresh ground nutmeg 1/4 pinch Sea salt 1 tbsp Rum 1/2 pinch Cayenne…

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Vindaloo Chicken Thighs

Spicy, so moist and so delicious! So easy, so fast! Ingredients 3 lbs Chicken Thighs trimmed 2 tbsp Coconut oil 1 large White Onion sliced 3 Garlic chopped 1 tsp Tumeric 1 tsp Cumin powder 1 package Vindaloo Sauce 3 pinch Sea salt to taste Instructions Trim chicken of fat and set aside. We use…

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