Author: Svendblad Josephine
-
Coconut-Curry Asparagus Soup
The combination of flavors is unbelievably delicious: the subtle sweetness of the coconut milk, mild curry and the interesting bittersweet taste of the asparagus make for a most delectable appetizer or even lunch entrée. Just remember to pair this soup with your favorite protein if you’re going to eat this as a stand-alone dish. This…
-
Paleo Cole Slaw & Mayo
If you are like us, you always look for healthy alternatives, such as homemade mayonnaise and fresh homemade cole slaw. Nutty Kitchen Paleo Mayo 1 large egg 1 tsp organic dijon mustard 1/3 tsp Celtic Sea Salt 1 Tbsp Coconut Vinegar Mix all the ingredients above using hand blender first… Then slowly add oil below…
-
Pan-fried Rosemary Garlic Sweet Potatoes
We love Mediterranean cuisine and the aromatic qualities of Rosemary. A little twig just seems to enhance each delicious bite. Today we wanted to show you how easy it is to grow Rosemary in your front yard, backyard, really anywhere. As most of you know, we live in the beautiful Sonoran Desert, where temperatures can climb…
-
Rosemary Roasted Sunchokes
Today we would like to introduce an oldie, but a goodie, the Sunchoke. It is commonly known as “Jerusalem Artichoke“, but is actually a native of the United States. Surprisingly enough, it is a species of sunflower and is classified as a tuber. The taste varies in preparation. If peeled and eaten raw it most…
-
Coconut Whipped Cream
We love our whipped cream in coffee, on berries for dessert, really on any of our primal desserts. But it’s nice to have an alternative to dairy and for our Paleo friends. Henry thought it would be good to have some cold coconut milk and stuck a can into the fridge for a couple of…
-
Fishhugger’s Leg o’ Lamb
If you’ve been reading our posts for the past few months then you’ve seen the name Fishhuggers, I am sure. We’ve never told you how we met them and why we love Kenny and Brenna, aka The Fishhuggers. Part of eating Primal and Paleo is to eat only sustainable foods. Foods that are natural and…
-
Acorn Squash Cream Soup with Bacon
We love a good squash, butternut, spaghetti, acorn, etc. Today we would like to share our Acorn Squash Cream Soup topped with yummy crunchy bacon. Mark Sisson calls Acorn squash a smart fuel, and duly so. This soup is fabulous warm or served chilled on a hot day for lunch. Either way, it is incredibly…
-
Thai Bananas in Coconut Milk (Kluai Nam Wa) Paleo-ized
These last few days have been incredibly busy, thus the late post. So as a reward for your patience, we thought it pertinent to share a dessert with you. 🙂 It is super delicious, very easy to make, has no added sugar and can be enjoyed warm or cold. As many of you know, we…
-
Coconut Ginger Salmon
Who doesn’t love the combination of coconut, ginger, veggies and salmon? This is a very easy dish to prepare and make. It is faster and easier than our Obscene Tilapia dish (my sister-in-law named this dish…she loved it that much 🙂 ) If you have company coming it’s the perfect meal to make, because it…
-
Cooking with Coconut Oil: Fig Ricotta Tart
If you’ve perused our site and read some of our recipes we’re sure that you’ve noticed our love for good fats, especially coconut oil. Roughly 80 percent of the things that we create are made with coconut oil, ranging from a tablespoon to 1/4 cup, depending on the recipe. Coconut oil has a non-evasive sweet…