Tag: natural oils
-
Fishhugger’s Leg o’ Lamb
If you’ve been reading our posts for the past few months then you’ve seen the name Fishhuggers, I am sure. We’ve never told you how we met them and why we love Kenny and Brenna, aka The Fishhuggers. Part of eating Primal and Paleo is to eat only sustainable foods. Foods that are natural and…
-
Thai Bananas in Coconut Milk (Kluai Nam Wa) Paleo-ized
These last few days have been incredibly busy, thus the late post. So as a reward for your patience, we thought it pertinent to share a dessert with you. 🙂 It is super delicious, very easy to make, has no added sugar and can be enjoyed warm or cold. As many of you know, we…
-
Coconut Ginger Salmon
Who doesn’t love the combination of coconut, ginger, veggies and salmon? This is a very easy dish to prepare and make. It is faster and easier than our Obscene Tilapia dish (my sister-in-law named this dish…she loved it that much 🙂 ) If you have company coming it’s the perfect meal to make, because it…
-
Cooking with Coconut Oil: Fig Ricotta Tart
If you’ve perused our site and read some of our recipes we’re sure that you’ve noticed our love for good fats, especially coconut oil. Roughly 80 percent of the things that we create are made with coconut oil, ranging from a tablespoon to 1/4 cup, depending on the recipe. Coconut oil has a non-evasive sweet…
-
Amino Glazed Cod
When we lived in Boston, Henry and I used to visit Oishii Sushi on special occasions. The chef used to prepare this fantastic warm glazed black cod for us. …one of the tastiest morsels that we’ve enjoyed on our culinary journey. A short while back, we discovered a cool coconut company that sells Coconut Aminos and…
-
Primal Meat Sauce
As many of you know, we had my parents fly in over the weekend with two other couples, so needless to say it was a great weekend, but very busy as they all stayed with us. Lot’s of meat was cooked up in a variety of ways with great veggies. So with that said, we…
-
10 minute dinner: Grass-fed Grilled Flank Steak
We understand that you don’t always have time to prepare a killer marinade. Although marinated skirt or flank steak is so much more tender, it’s not always in the best interest of time. If you want to eat well, fairly inexpensive and quickly, you can do so by making some grilled flank steak tonight. The…
-
Banana Chocolate Chip Coconut Cupcakes
Got an itch for something sweet, but don’t want any added sugar? Try our Banana Chocolate Chip Coconut Cupcakes, they are easy to make, and super healthy, just what your body needs. They have no added sugar other than what comes from the bananas and dark chocolate chips. Visit our STORE if you don’t have…
-
Have you had a Leek lately?
Leeks have been part of my diet ever since I can remember, as they are a part of European and Mediterranean cooking. It’s not as commonly used in the American kitchen which is the reason for this post. I would like to help you discover a new vegetable that is so good for you, readily…
-
What is Ghee? & How can I make Ghee?
Some of our friends and family are wondering what Ghee is and how they can prepare it at home, so we thought it would be both interesting and fun to write a post about it. Ghee is Sanskrit for clarified butter. It is basically butter that has the milk solids and water removed. It is…
Nutty Kitchen 