Tag: vegetables
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Spiced Butternut Squash Fries
As you know by now, we are huge fans of butternut squash, squash in general. We recently perused one of our usual blogs and came across these amazing sweet potato fries. We thought that Sarah of Everyday Paleo had a great flavor combination in her Sweet Potato Spears and wanted to take it for a…
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Crustless Primal Quiche
OK, who does not love a good Quiche? Well we think only the people who don’t know how good it is and how healthy it can be…think that way… We make it as a power source for breakfast or sometimes lunch. You’re certainly welcome to enjoy it as dinner with a nice side of salad…
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Primal Stuffed Chicken with Brussel Sprouts
Let’s de-mystify making a whole chicken for dinner. It really is very easy to make and fairly inexpensive, especially if you do not buy pastured or organic chicken. We insist on pastured and organic because most chickens are not kept well and are injected with hormones to say the least. A pastured organic chicken for…
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Mashed Butternut Squash
Oh my, who does not love this most lovely of squashes? What a great alternative to sweet potatoes. We usually have butternut squash as soup, but mashed, it equally delicious and of course ultra nutritious! We just made it with our Primal Rump Roast which we’ll post this week. Here’s what you’ll need: 2 medium…
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Paleo Kung Pao Pork
All we can say is that my husband’s latest creation is absolutely delicious and a must try in your kitchen. Please let us know what you think once you make it – we look forward to your comments and always encourage ideas on possible improvements! Enjoy – Henry and Jo The marinade is incredibly important,…
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Roasted Pepita Encrusted Shrimp Salad
Today we’d like to introduce a very quickly prepared meal that you could serve as Hors d’oeuvre or on a salad for lunch or dinner as we show here in our picture. You can prepare this meal or appetizer in less than 5 minutes and you will enjoy all the health benefits and nutrition that…
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Coconut-Curry Asparagus Soup
The combination of flavors is unbelievably delicious: the subtle sweetness of the coconut milk, mild curry and the interesting bittersweet taste of the asparagus make for a most delectable appetizer or even lunch entrée. Just remember to pair this soup with your favorite protein if you’re going to eat this as a stand-alone dish. This…
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Paleo Cole Slaw & Mayo
If you are like us, you always look for healthy alternatives, such as homemade mayonnaise and fresh homemade cole slaw. Nutty Kitchen Paleo Mayo 1 large egg 1 tsp organic dijon mustard 1/3 tsp Celtic Sea Salt 1 Tbsp Coconut Vinegar Mix all the ingredients above using hand blender first… Then slowly add oil below…
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Pan-fried Rosemary Garlic Sweet Potatoes
We love Mediterranean cuisine and the aromatic qualities of Rosemary. A little twig just seems to enhance each delicious bite. Today we wanted to show you how easy it is to grow Rosemary in your front yard, backyard, really anywhere. As most of you know, we live in the beautiful Sonoran Desert, where temperatures can climb…
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Acorn Squash Cream Soup with Bacon
We love a good squash, butternut, spaghetti, acorn, etc. Today we would like to share our Acorn Squash Cream Soup topped with yummy crunchy bacon. Mark Sisson calls Acorn squash a smart fuel, and duly so. This soup is fabulous warm or served chilled on a hot day for lunch. Either way, it is incredibly…
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