Category: Breakfast
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Mom’s Banana Nut Bread
We had all these great bananas, then we watched them get riper and darker…but then they are too yucky to eat…hmmm what to do? 🙂 My mom’s great recipe jumped to mind. Super quick, easy and beyond moist – so whip up a batch today! Ingredients for this crowd-pleaser: 100 grams of unsalted butter, we…
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Crustless Primal Quiche
OK, who does not love a good Quiche? Â Well we think only the people who don’t know how good it is and how healthy it can be…think that way… Â We make it as a power source for breakfast or sometimes lunch. You’re certainly welcome to enjoy it as dinner with a nice side of salad…
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Almond Bread Breakfast Muffin with Pine Nuts
We love our eggs and bacon in the morning, but on some days when you’re looking for more carbs in your day, it’s nice to dunk that wonderful egg yolk up with a tasty muffin. Almond Bread Breakfast Muffin with Pine Nuts Ingredients6 Eggs 1 tablespoon Raw unfiltered honey 120 grams Almond Meal 1 pinch…
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Poppy Seed Apple Coconut Loaf
Due to popular demand I am sharing another coconut flour creation with you. Â Please keep in mind that this is not a very sweet treat. If you prefer your treats a bit sweeter, feel free to add some local honey, we buy ours from the Fish Hugger. Â This loaf is awesome as a breakfast alternative…
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Banana Chocolate Chip Coconut Cupcakes
Got an itch for something sweet, but don’t want any added sugar? Try our Banana Chocolate Chip Coconut Cupcakes, they are easy to make, and super healthy, just what your body needs. They have no added sugar other than what comes from the bananas and dark chocolate chips. Visit our STORE if you don’t have…
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Banana Blueberry Almond Pancakes
A perfect gluten-free power breakfast! Ingredients 2 large Bananas 1 Egg 1 1/2 tbsp Raw Unsalted Almond Butter 1 pinch Sea salt 1 tsp Vanilla extract 1 pinch Fresh ground nutmeg 1 tsp Cinnamon 1 cup Fresh blueberries Instructions Combine all ingredients except for blueberries and puree them with a hand-held blender until creamy. Add…
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Berry Good Morning
The Power of Berries is an interesting article on the health benefits of berries. Start your day with a quick and easy breakfast bowl of berries and Greek Yogurt. 1/2 cup Blackberries 3 large Strawberries 1/8 cup Pomegranate Seeds 1 tbsp Flax Seeds 1/2 cup Greek Yogurt For those of you with a sweet tooth,…
Nutty Kitchen 