Tag: antioxidants
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Spice Detox Fish in Parchment Paper
Yum, yum, yummmmmm. 🙂 after visiting our new nephew and celebrating over the weekend with wine and plenty of food, we thought it was only appropriate to serve a light and detoxifying dish tonight for dinner along with some fabulous grilled asparagus. The ginger, turmeric, and cilantro in this dish are revered for their many…
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Paleo Fig & Barberry Lemon Bites
Watch out Paleo carbophobes, these treats are not for you. For those of you that need or want to replenish your exercise depleted glycogen stores with real food and without added sugar, you’ll love these nutrient dense and delicious Paleo treats. In addition to being great peri-workout options these treats are just the right amount of sweetness…
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Cilantro-Mint Pesto Baked Cod
We love cilantro and all of it’s amazing health benefits. The combination with fresh mint knocks it out of the park. This is a very easy dish to make, and you can prepare it in advance if you are having a dinner party. All these ingredients work really well together to give you a wonderful…
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Butternut Squash Tamarind Curry
Busy week, busy day for me, but all great! I called my love on the way home to let him know that I was on my way home, and he surprised me by telling me that he had already started our fabulous dinner. I am so lucky! So tonight’s dish is comprised of Butternut Squash…
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Demystify Tamarind: Paleo Goan Fish & Shrimp Curry
As promised we are sharing our Paleo Goan Fish and Shrimp Curry with you. Henry and I made it together and it was not only wonderful to cook together, as always, but more over the taste of this dish was authentic and out of this world delicious. The key is of course fresh ingredients and…
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Demystify Tamarind
What is Tamarind?..you ask. It is an absolutely superb fruit which grows on tall trees in South America, Asia and North Africa. The pods are about five inches long and contain seeds and a pulp that become sour when dried. The pulp of the fruit is the main portion of tamarind used in food production. When…
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Primal Gazpacho Nieto
As some of you know, we were fortunate enough to have our wonderful family from Spain visiting for most of the past month. Henry’s cousin Luis Humberto and wife Marta spent some wonderful times with us at the pool, the lake, and the mountains… They also shared some amazing traditional Spanish and Catalan dishes with…
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The Nutty Kitchen Signature Cookie
I’ve been trying to come up with a recipe for cookie that would not only keep well in the fridge as a cookie dough roll for easy use, but a cookie that we thought would be a good representation of Nutty Kitchen. Behold…The Nutty Kitchen Signature Cookie! Ingredients: 2 1/2 cups blanched almond flour 1…
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Dark Chocolate Covered Lychee Balls
Fresh fruit desert, made with some of our favorite ingredients! Impress your family and friends with these little bites of love! These babies are stuffed! Henry and I love Lychee Fruit when it’s fresh. Lychee loses some of it’s taste when it’s canned and is usually bathed in some kind of syrup or sugar water…
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Mashed Butternut Squash
Oh my, who does not love this most lovely of squashes? What a great alternative to sweet potatoes. We usually have butternut squash as soup, but mashed, it equally delicious and of course ultra nutritious! We just made it with our Primal Rump Roast which we’ll post this week. Here’s what you’ll need: 2 medium…
Nutty Kitchen 