Rosemary-Lemon Yogurt Sauce

Ahhh, it getting so nice and warm here in Arizona, and we’ve fired up our BBQ already. We just picked up a whole lamb, but processed and packaged into perfect pieces by Kenny and Brenna Aschbacher of the Fish Hugger. Fabulous lamb guys!  Try this delicious sauce with grilled lamb chops and on top of…

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Raw Kale Salad

We love Kale cooked or raw. Kale is incredibly nutritious and healthy. Here is what you will need for our ultra fresh and refreshing Raw Kale Salad: This recipe will make enough for many salads, we like ours with very light dressing, so it even lasts longer. 1 – 2 bunches of fresh Kale, thoroughly…

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Papaya Chutney

Papaya Chutney — served with Meat Shop AZ thick-cut Pork Chop and Cauliflower Rice Ingredients for 4 servings or just enough for the two of us 2 Cups finely diced Mamao Papaya 1/4 Cup Raw Coconut Vinegar Juice from one large Lemon 1 Tbsp preferred fat (Coconut Oil, Ghee, Lard, Tallow) 1/2 a bunch fresh…

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Best and Worst of Nutty Kitchen 2010

As we prepare to ring in the New Year we thought it would only be appropriate to take a look back and share some of the best and worst posts from the past year.  So here are the top ten and bottom five posts based simply on number of views.  We think the bottom five…

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Cilantro-Mint Pesto Baked Cod

We love cilantro and all of it’s amazing health benefits. The combination with fresh mint knocks it out of the park. This is a very easy dish to make, and you can prepare it in advance if you are having a dinner party. All these ingredients work really well together to give you a wonderful…

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The 7 minute perfect Breakfast

We hear all the time that “I don’t have time to make breakfast” or…”I don’t know what to make”…well here is one breakfast that you can enjoy in 7 minutes or less and make often, it is that good for you. This is a very short post, because the ingredients are that simple and quick…

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Demystify Tamarind: Tamarind Glazed Sea Bass

In case that you are still wondering of what to make with Tamarind and how best to demystify it, we thought it appropriate and important to share this most amazing dish. Lately, we’ve been making dishes that make us laugh at the dinner table, because they taste so ridiculously delicious! 🙂 Here it is:  Tamarind…

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The non-green Side: Dried Apricot & Prune Saute

Let’s face it, we are not always in the mood for ultra greens, such as swiss chard or broccoli. Once in a while it’s very nice to make something a little different – something that enhances a flavor such as perfectly cooked chicken breast. Every single one of our meals has a green factor, whether…

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Paleo Cole Slaw & Mayo

If you are like us, you always look for healthy alternatives, such as homemade mayonnaise and fresh homemade cole slaw. Nutty Kitchen Paleo Mayo 1 large egg 1 tsp organic dijon mustard 1/3 tsp Celtic Sea Salt 1 Tbsp Coconut Vinegar Mix all the ingredients above using hand blender first… Then slowly add oil below…

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Coconut Whipped Cream

We love our whipped cream in coffee, on berries for dessert, really on any of our primal desserts.  But it’s nice to have an alternative to dairy and for our Paleo friends. Henry thought it would be good to have some cold coconut milk and stuck a can into the fridge for a couple of…

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