Tag: Nutrition
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Power Breakfast for One
Eating alone just is not that fun, but I like to eat right so I have to continue to cook even if I am alone for a few days. To keep this one short and simple, I would love to share one of my breakfasts with you. This 3 ingredient breakfast should take you no…
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Bacon Baby Portobellos
Make these as an appetizer or as a party item in advance. Bake it in 10 to 12 minutes and voila! 6 Baby Portobello Mushrooms 4 strips of bacon, chopped 3 – 4 green onions, chopped 3/4 tbsp butter 1 Thai chili, chopped (optional) 1 tbsp shredded cheese (optional) Sautee all ingredients, with the exception…
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Crock Pot Spiced Whole Chicken
Oh wow, check out what Henry whipped up for us this morning before he left for work! We paired this with our Rosemary Roasted Sunchokes. He quickly whipped up the rubbing ingredients and had this incredible dish finished in 10 minutes. No utensils required folks the meat and bones will literally melt in your hands.…
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Tamarind Duck with Rosemary Tuber Hash
While I did laundry and ran some errands, Henry got busy in the Nutty Kitchen. We had our wonderful friends Amy and Zach over for dinner and enjoyed what we call an orgasmic meal together. The only thing that Henry let me do was to chop the Serranos, otherwise, I got to chill and have…
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Halloween Treat Alternatives
Halloween is a fun time for kids, but Henry and I are having a hard time handing out candy to kids these days. The typical Halloween treat bag will only add to our obesity epidemic, childhood diabetes, and other health and wellness issues. Don’t rain on my kid’s parade you say? Well, we actually want…
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Seared Ahi Tuna with Avocado, Cilantro, & Lime
We love a good tuna steak. The key is to find proper tuna steaks without white marbling. There really is not that much to say for this dish, other than: amazing! Please try this and you judge. The sauce is divine. Way to go Henry! INGREDIENTS for 4 servings 1 cup chopped fresh cilantro leaves…
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Breakfast Special: Sausage and Beef in Coconut Milk
As of a couple of weeks now, Robb Wolf is also a New York Times bestselling author of The Paleo Solution: The Original Human Diet. We recently received our copy of this awesome book and will be providing a more detailed review in a future post. If you are newcomer, or considering this Paleo lifestyle, this…
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Cilantro-Mint Pesto Baked Cod
We love cilantro and all of it’s amazing health benefits. The combination with fresh mint knocks it out of the park. This is a very easy dish to make, and you can prepare it in advance if you are having a dinner party. All these ingredients work really well together to give you a wonderful…
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Demystify Okra: Okra and Ground Beef in Indian Spices
As promised, we are sharing some tasty ways to prepare wonderful Okra. Most people don’t care for it all that much because it can get a bit slimy…I happen to love Okra in every way, slimy or not. This dish is brought to you by Henry, who wanted to be the first in the line…
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Demystify Okra
We have loved Okra for long time. We like ours slimy and non slimy. There are different ways to prepare it, according to taste. So before we share a couple of interesting ways to make it we thought it important to tell you just a little about this little gem. So what’s in an Okra:…
Nutty Kitchen 